Yoga Rhythm          Yoga Rhythm Mobility           Teen Yoga Rhythm           Yoga Rhythm Wellbeing

 

 

 

 

 

 

FLEXITIME!

The 1st Yoga DVD that works around you!

SUITABLE FOR  BEGINNERS, INTERMEDIATES, ADVANCED & TEACHERS

  • 9 Routines

  • Step by Step Breakdown

  • Voiceover Guidance Option

  • 9 Programs - 10min-60min

  • 3 Visualisation Journeys

  • Bonus Features

£14.99 (exc.p&p)

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Terms & Conditions

 

           

 

This DVD contains real people who regularly practice Yoga Rhythm.

 

They are of all ages, have varying levels of abilities & have different life challenges.

 

This DVD will enable you to select a routine that not only suits your lifestyle & schedule but also allows you the freedom to choose your program to match your energy levels for that day.

Reward yourself after this with a visualisation journey to relax your mind and body. The routines & music are unique to Yoga Rhythm.       

'I have been practicing Yoga Rhythm 3 times per week for the last 4 months. i really feel the benefits, my posture & core strength has improved, my arms, legs, back feel more toned, i sleep better, i have more energy, feel less stressed and my blood pressure & cholesterol has even lowered!' Mr Salman