No matter what your
age, size or level
of ability this DVD
is for 'real people
with real bodies'
'I like the fact
it's interactive and
I can choose a 10
minute program to
give me that short
sharp burst of a
workout in between
bringing up 3 kids
and even they like
to join in!.' Mrs
Geddes
Binspired
to live a
+life.
Bactive.
Bstrong.
Just
B
J
Charli & her team welcome you to
Yoga Rhythm the fun light
hearted way to enjoy yoga to
music. We offer the highest
quality tuition available,
suitable for all ages & levels
of ability at a competitive
price in 1:1 sessions, group
classes, workshops, events,
retreats & even practicing at
home with your very own Yoga
Rhythm DVD.
We want to inspire you so that
you can achieve new levels of
self belief & perseverance. If
you can cross new physical
boundaries when practicing Yoga
Rhythm then you can apply this
new found confidence to your own
personal life challenges.
Charli and her team look forward
to seeing you soon at one of our
classes!
Watch Charli & her team
demonstrate one of our Yoga
Rhythm Routines 'Smiling Buddha'
What's new for the
Summer
2010!
Yoga Rhythm with Charli
Sales on Body In
Balance TV!
Charli Sales -
Creator of Yoga Rhythm
is the
NEW
featured instructor on
the sky channel 275 'Body
In Balance'! Will keep you
posted with the program
schedule! Happy days!
DROP IN CLASSES FOR YOU!
SURREY
With
Charli
@
Yoga Ananda Holistic
Centre (£8/Drop In)
46 Albert Road North,
Reigate, Surrey, RH2 9EL Mondays
9.30-10.30am
Tuesdays
7.00-8.00pm
Wednesdays
9.30-10.30am
With
Charli
@ The K Club
(£10/Drop In)
7 Waterhouse Lane,
Kingswood, Surrey, KT20
6EB
Tuesdays 10.15 -
11.30am
With
Charli
@ The Healing
Sanctuary(£8/Drop In)
Spinney Cottage, Walton
on the Hill, Surrey,
KT20 7SA
Wednesdays 7-8pm
With
Charli
@ LA Fitness
Banstead Road, Banstead,
Surrey, SM7 1QG
Mondays
11.00-12.15pm
(£8/Drop In)
Tuesdays
5.25-6.10pm (£5/Drop
In)
NORTHAMPTON
With
Olivia
@
Topnotch Health Club (£5/Drop In)
Sol Central, Mare Fair,
Northampton
Tuesdays
5.45-6.45pm
Saturdays
9.00-10.00am
With
Alex
@
Living Well Gym (£5/Drop In)
The Hilton, Collingtree
Park, Northampton
Thursdays
6.30-7.30pm
(23rd September onwards)
BRIGHTON
With
Crissy
@
The Harbour Club,
Harbour Way, Shoreham Mondays
6.45-7.45pm
(6th September onwards)
Mondays 8.15-9.15pm
(6th September onwards)
WORKSHOPS : early bird
discounts available!
'Self Empowerment'
Yoga Rhythm Workshop
1-5pm Sunday 5th
September (£40)
@ The Acupuncture
Clinic, Portland Road,
Hove.
more info>
'Optimise your
Digestion' Yoga Rhythm Workshop
2-6pm Sunday 24th
October (£40)
@ The Acupuncture
Clinic, Portland Road,
Hove.
more info>