We would like to welcome you to Yoga Rhythm this is a new fun way to practice Yoga.

Y O G A   R H Y T H M® A dynamic strong workout consisting of mat based routines choreographed to music. Physically challenges all ages and abilities whilst relaxing and clearing the mind.

 A typical class is split into 4 components:

1. Warm Up - With various postures and balances.

2. Routine - Easy to follow step by step breakdown before synchronising with the music.

3. Balances - Each individual will be set their own balance to suit ability.

4. Relaxation - Unique visualisation stories arranged to music to take you on a relaxing journey.

We want you to feel inspired when you attend a class, workshop, event, retreat or even practicing at home with your very own Yoga Rhythm DVD.

No matter what your age size or level or ability Yoga Rhythm is for 'real people with real bodies'.

This is your time to reflect upon yourself through mind, body and spirit.

We want to inspire you so that you can achieve new levels of self belief and perseverance. If you can cross new physical boundaries when practicing Yoga Rhythm then you can apply this new found confidence to your own personal life challenges.

'Why wait until tomorrow to do what you can do today.

Join our  FaceYogaRhythm Group on Facebook you will be the 1st to know what's happening in our Yoga Rhythm Circle!